URL video: 1. TB e Cardio FastURL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2024 gennaio/tb_e_cardio_fast.mp4URL video: 2024-01-19T10:00URL video:

URL video: 1. TB Speciale Mobility 2URL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2023-DICEMBRE/total_body_speciale_mobility.mp4URL video: 2024-01-03T10:00URL video: Pesi

URL video: 2. Total Body PFURL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2023-AGOSTO/total_body_bassa_pf.mp4URL video: 2023-12-08T11:00URL video:

URL video: 1. Total Body Low ImpactURL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2023 NOVEMBRE/total_body_low_impact.mp4URL video: 2023-11-08T10:00URL video: Pesi, cavigliere.

URL video: 1. Total Body FastURL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2023 NOVEMBRE/TOTAL_BODY_FAST.mp4URL video: 2023-11-01T10:00URL video: Mattoncini e pesi

URL video: 1. Pure Fitstretching NewURL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2023-SETTEMBRE/PF_SETTEMBRE.mp4URL video: 2023-09-15T10:00URL video: Pesi.