14 Ott: 2. Total Body dren

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24 Set: 2. Total Body Dren 3

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17 Feb: 1. Hiit 5

URL video: 1. Hiit 5 URL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/febbraio 2025/hiit_5.mp4URL video: 2025-02-19T10:00URL video:

20 Ago: 1. Total body dren 10 Fast

URL video: 1. Total body dren 10 FastURL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/agosto 2024/total_body_dren_10_fast.mp4URL video: 2024-08-23T10:00URL video: